Fresa Recipe Studio – Watch, Cook & Enjoy!

Blend Your Way to a Better Day 🍓🥭🍌

Creamy Fresa Fruit Smoothie

👩‍🍳 Serves: 1–2 people | ⏱️ Prep Time: 5 mins

Ingredients:

  • Fresa Mango
  • Fresa Strawberry
  • Fresa Banana
  • Greek Yogurt
  • Milk
  • (Optional) Oats
  • (Optional) Chia Seeds

Steps:

  1. No peeling or chopping—just open the Fresa fruit packets.
  2. Add Fresa Mango, Strawberry, and Banana to your blender.
  3. Blend the fruits into a fine powder for smooth consistency.
  4. Add Greek yogurt and milk.
  5. Blend until creamy and smooth.
  6. For an extra power breakfast, add oats and chia seeds.
  7. Pour into a glass and enjoy your natural, sugar-free smoothie!

Quick Tips 🍴

  • Use chilled ingredients for a creamier texture.
  • For a protein boost, add a scoop of vanilla protein powder.
  • Swap Greek yogurt with almond milk for a dairy-free version.

Swap It! 🔄

  • Use almond milk instead of dairy milk for a vegan option.
  • Replace yogurt with silken tofu for a protein-rich base.

Nutrition (Approx. per Serving)

  • Calories: 180
  • Protein: 6g
  • Sugar: 12g
  • Fat: 4g

“Best smoothie ever! So easy and delicious.” – A Happy Customer ⭐⭐⭐⭐⭐

Mango Magic Modak 🥭✨

A juicy twist to the traditional Ukadiche Modak!

👩‍🍳 Serves: 8–10 modaks | ⏱️ Prep + Cook Time: 45 mins

Ingredients:

  • For the Filling:-
  • Fresa Freeze-Dried Mango – 1 pack (rehydrated & mashed)
  • Fresa Crispy Mango – crushed (for crunch)
  • Fresh Mango Pulp – 3–4 tbsp
  • Grated Coconut – 1 cup
  • Jaggery – ½ cup
  • Cardamom Powder – ½ tsp
  • Chopped Dry Fruits (almonds, cashews) – 2 tbsp
  • A pinch of saffron (optional, soaked in warm milk)
  • For the Outer Dough (Ukad):-
  • Rice Flour – 1 cup
  • Water – 1¼ cup
  • Salt – a pinch
  • Ghee – 1 tsp

Steps:

  1. Prepare the Filling:
  2. In a pan, dry roast grated coconut until slightly golden.
  3. Add jaggery and let it melt completely.
  4. Mix in rehydrated Fresa Mango and mango pulp.
  5. Add cardamom powder, saffron milk, and chopped nuts.
  6. Stir well and cook for 5 mins until the mixture thickens.
  7. Turn off the heat and let it cool. Add crushed Fresa Crispy Mango for a fun crunch!
  8. 🔸 Make the Dough (Ukad):
  9. Boil water with salt and ghee.
  10. Add rice flour gradually while stirring.
  11. Mix well until a dough forms. Cover and let it rest for 5–7 mins.
  12. Knead into a soft, smooth dough while still warm.
  13. 🔸 Shape and Steam Modaks:
  14. Grease hands with ghee. Take a small ball of dough and shape into a cup.
  15. Fill with mango mixture. Seal and form the signature modak shape.
  16. Steam modaks for 10–12 mins until glossy and cooked.

Quick Tips 🍴

  • Use Fresa’s crispy mango for a surprising texture in every bite!
  • Grease hands while shaping to avoid stickiness.
  • Add a tiny mango purée drizzle on top before serving for extra zing!

Swap It! 🔄

  • Swap jaggery with coconut sugar for a milder flavor.
  • Use millet flour for a gluten-free twist.
  • Try it with Fresa Pineapple or Strawberry for a fruity modak fusion!

Nutrition (Approx. per Serving)

  • Calories: 140
  • Sugar: 10g
  • Fat: 4g
  • Fiber: 2g
  • Bliss: 💯

🧡 “The mango filling is next-level. Fresa made it effortless!” – A Modak Lover ⭐⭐⭐⭐⭐

Sweet Treats, the Healthy Way 🍓🥭🍒

Healthy Fresa Ice Cream

👩‍🍳 Serves: 4–6 cups or molds | ⏱️ Prep Time: 10 mins + Freeze Time

Ingredients:

  • Fresa Freeze-Dried Mango
  • Fresa Freeze-Dried Pineapple
  • Fresa Freeze-Dried Strawberry
  • Fresa Freeze-Dried Jamun
  • Condensed milk (as per sweetness)
  • 1 cup chilled thick cream
  • Ice cream molds or paper cups

Steps:

  1. Crush the Fresa freeze-dried fruits (mango, pineapple, strawberry, jamun) into flakes or powder.
  2. In a bowl, mix condensed milk with chilled thick cream until smooth and creamy.
  3. Gently fold in the crushed freeze-dried fruits.
  4. Pour the mixture into ice cream molds or paper/silicone cups.
  5. Freeze for 4–6 hours or until fully set.
  6. Unmold and enjoy your natural, fruity ice cream treat—no artificial colors or preservatives!

Quick Tips 🍴

  • Add chopped nuts for extra crunch.
  • Adjust condensed milk based on your sweetness preference.
  • For layered colors, pour in stages with different fruit mixes.

Swap It! 🔄

  • Replace condensed milk with honey and Greek yogurt for a healthier version.
  • Use coconut cream instead of dairy cream for a vegan treat.
  • Blend in cardamom or vanilla for a flavor boost.

Nutrition (Approx. per Serving)

  • Calories: 150
  • Protein: 3g
  • Sugar: 10g (from condensed milk + fruit)
  • Fat: 9g

“Burst of real fruit and creamy goodness—my freezer’s new favorite!” – A Happy Ice Cream Lover ⭐⭐⭐⭐⭐